It feels like everybody’s going gluten-free these days, but the fad diet has also spread quite a bit of misinformation about the g-word. Some people -– even those who claim to follow gluten-free diets -– don’t even know what gluten is. And if you’re one of them, that’s OK. We won’t tell anyone your secret.
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy
Been in a automobile accident? It is important that you get your spine examined by a Chiropractor. Impact as slow as 5 MPH can cause whiplash! Do you have questions about insurance? Just call Erthal Chiropractic and we will walk you though step by step! We work with most insurance companies and attorneys. It is important